Read The Smoothies for Runners Book: 36 Delicious Super Smoothie Recipes Designed to Support the Specific Needs Runners and Joggers (Achieve Your Optimum ... and Physique Goals) (Food for Fitness Series)

The Smoothies for Runners Book: 36 Delicious Super Smoothie Recipes Designed to Support the Specific Needs Runners and Joggers (Achieve Your Optimum ... and Physique Goals) (Food for Fitness Series)

Lars Andersen

4.9/5 (24095 ratings)

Description:"When I wake up for my pre-work run, I don't have much time to spare - these recipes are ideal and tasty too. Perfect." - ★★★★★ Kris. R"I'm always looking forward to the next smoothie... I'm seriously considering taking all my meals in smoothie format" - ★★★★★ Rachel L"The 'healthy' products in my local supermarket taste nowhere near as good as these do (not to mention they cost 5x as much as making my own)" - ★★★★★ Jon. WWith his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments.Tailored to your specific needs:Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specified when and why you should enjoy each smoothie - whether it be pre-run or post-run workout. One size rarely fits all and Lars eliminates the guesswork for you.In this Book, distance runner and sports nutrition guru Lars Andersen provides shows you delicious ways to:✓ Run significantly further, faster and longer✓ Build muscle and tone up dramatically✓ Save time and money whilst supporting optimal health✓ Drastically reduce muscle fatigue, joint pain and recovery time✓ Beat plateaus and achieve new levels of fitness✓ Feel fresh and energized all day, every dayScroll Up and Hit 'Buy Now' to Improve Your Runs Today!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Smoothies for Runners Book: 36 Delicious Super Smoothie Recipes Designed to Support the Specific Needs Runners and Joggers (Achieve Your Optimum ... and Physique Goals) (Food for Fitness Series). To get started finding The Smoothies for Runners Book: 36 Delicious Super Smoothie Recipes Designed to Support the Specific Needs Runners and Joggers (Achieve Your Optimum ... and Physique Goals) (Food for Fitness Series), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

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ISBN: 1484144961

Description: "When I wake up for my pre-work run, I don't have much time to spare - these recipes are ideal and tasty too. Perfect." - ★★★★★ Kris. R"I'm always looking forward to the next smoothie... I'm seriously considering taking all my meals in smoothie format" - ★★★★★ Rachel L"The 'healthy' products in my local supermarket taste nowhere near as good as these do (not to mention they cost 5x as much as making my own)" - ★★★★★ Jon. WWith his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments.Tailored to your specific needs:Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specified when and why you should enjoy each smoothie - whether it be pre-run or post-run workout. One size rarely fits all and Lars eliminates the guesswork for you.In this Book, distance runner and sports nutrition guru Lars Andersen provides shows you delicious ways to:✓ Run significantly further, faster and longer✓ Build muscle and tone up dramatically✓ Save time and money whilst supporting optimal health✓ Drastically reduce muscle fatigue, joint pain and recovery time✓ Beat plateaus and achieve new levels of fitness✓ Feel fresh and energized all day, every dayScroll Up and Hit 'Buy Now' to Improve Your Runs Today!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Smoothies for Runners Book: 36 Delicious Super Smoothie Recipes Designed to Support the Specific Needs Runners and Joggers (Achieve Your Optimum ... and Physique Goals) (Food for Fitness Series). To get started finding The Smoothies for Runners Book: 36 Delicious Super Smoothie Recipes Designed to Support the Specific Needs Runners and Joggers (Achieve Your Optimum ... and Physique Goals) (Food for Fitness Series), you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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The Smoothies for Runners Book: 36 Delicious Super Smoothie Recipes Designed to Support the Specific Needs Runners and Joggers (Achieve Your Optimum ... and Physique Goals) (Food for Fitness Series)

The Smoothies for Runners Book: 36 Delicious Super Smoothie Recipes Designed to Support the Specific Needs Runners and Joggers (Achieve Your Optimum ... and Physique Goals) (Food for Fitness Series)

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