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The Brightened Mind: A Simple Guide to Buddhist Meditation

Ajahn Sumano Bhikkhu
4.9/5 (22590 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:The brightened mind is one that is able to make better choices," says Sumano Bhikkhu. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what he's talking about. This simple, short introduction to meditation, particularly well suited to young people, can help anyone rattled with the stresses of living in today's society rife with financial uncertainty, war, crime, and the psychological assaults of bosses, teachers, and the media. His methods increase awareness, strengthen positive mental states, and develop insight. Eventually, the feeling of being overwhelmed becomes replaced with a sense of innate brilliance and trust in one's natural abilities. Moreover, the meditation Sumano teaches opens access to the infinite wisdom of the Universal Mind. An appendix on lovingkindness is an added benefit, providing the tools needed to face all challenges with a poised, cool, and compassionate heart.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Brightened Mind: A Simple Guide to Buddhist Meditation. To get started finding The Brightened Mind: A Simple Guide to Buddhist Meditation, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
115
Format
PDF, EPUB & Kindle Edition
Publisher
Quest Books
Release
2011
ISBN
0835608999

The Brightened Mind: A Simple Guide to Buddhist Meditation

Ajahn Sumano Bhikkhu
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: The brightened mind is one that is able to make better choices," says Sumano Bhikkhu. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what he's talking about. This simple, short introduction to meditation, particularly well suited to young people, can help anyone rattled with the stresses of living in today's society rife with financial uncertainty, war, crime, and the psychological assaults of bosses, teachers, and the media. His methods increase awareness, strengthen positive mental states, and develop insight. Eventually, the feeling of being overwhelmed becomes replaced with a sense of innate brilliance and trust in one's natural abilities. Moreover, the meditation Sumano teaches opens access to the infinite wisdom of the Universal Mind. An appendix on lovingkindness is an added benefit, providing the tools needed to face all challenges with a poised, cool, and compassionate heart.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Brightened Mind: A Simple Guide to Buddhist Meditation. To get started finding The Brightened Mind: A Simple Guide to Buddhist Meditation, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
115
Format
PDF, EPUB & Kindle Edition
Publisher
Quest Books
Release
2011
ISBN
0835608999

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