Read Coming home: a practical guide to self-love

Coming home: a practical guide to self-love

Bjørn Årstad Seyffarth

4.9/5 (20826 ratings)

Description:Self-love lies at the core of a person’s identity. Without it, we lose ourselves.Without self-love life becomes a bit meaningless, as the protagonist of our own story is not really there. While the story might look good, it probably won’t feel good. We get by temporarily as long as other people approve of us and our story, but the moment this approval is withdrawn, our achievements don’t mean a thing anymore.This dependency on other people’s approval is dangerous. – Self-love gives us the stability to trust ourselves—to act from a solid foundation. – Self-love gives us a clear direction. We know what we want, we know where we are going, and we know we are worth it. – Self-love gives us better social skills. Loving ourselves makes us authentic – we don’t feel the need to pretend we are something we’re not. This creates trust and good relationships. – Self-love gives us less internal resistance. Our personality has less split off parts lurking in the unconscious, ready to sabotage our actions. We become deeply connected to ourselves. THIS booklet gives you practical tools to strengthen your self-love by– being honest to yourself and others,– being loyal to yourself,– listening to your body,– talking to yourself in a gentle way and– creating your own life-story based on what is true and important to you. REVIEWSWhile reading I felt many sighs of relaxing into my being, as I was invited into the sense of my own innocence and love-ability. It reminded me to be honest about my needs and honor them rather than self-sacrificing, and to express myself who and how I am, more authentically.As the author says, “to choose myself is a choice I still need to make again and again to stay loyal to my own well-being.” I appreciated his vulnerability in sharing some of his own journey and challenges on this path of self-love.This is a quick read, about 30 pages, but I would suggest you take notes, underline, and spend some time with it in reflection. There are many gems in these pages which deserve to be reflected upon and integrated into life.MICHAEL HALLOCK, Bali, Indonesia This book is short, but I found every sentence profound and useful. This is a great pick-me-up if you're having a rough week and want a couple of moments of inspiration. I plan on re-reading this in the future and will recommend it to friends.ASHLEY ARNEZ, United States Beautifully written and laid out. Self-hope, self-love, anxiety and depression mixed with self-doubt. I felt like this book was speaking to me and for me. It was so beautifully written and resonated to my core. Highly recommended.MANDY HAZEN, United States This is a nice little introductory guide to self-love. It is short and sweet, and Seyffarth gives some practical suggestions that can help you cultivate self-love for a fuller, happier life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Coming home: a practical guide to self-love. To get started finding Coming home: a practical guide to self-love, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 27

Format: PDF, EPUB & Kindle Edition

Publisher: BooksGoSocial

Release: 2020

ISBN: 8269083372

Description: Self-love lies at the core of a person’s identity. Without it, we lose ourselves.Without self-love life becomes a bit meaningless, as the protagonist of our own story is not really there. While the story might look good, it probably won’t feel good. We get by temporarily as long as other people approve of us and our story, but the moment this approval is withdrawn, our achievements don’t mean a thing anymore.This dependency on other people’s approval is dangerous. – Self-love gives us the stability to trust ourselves—to act from a solid foundation. – Self-love gives us a clear direction. We know what we want, we know where we are going, and we know we are worth it. – Self-love gives us better social skills. Loving ourselves makes us authentic – we don’t feel the need to pretend we are something we’re not. This creates trust and good relationships. – Self-love gives us less internal resistance. Our personality has less split off parts lurking in the unconscious, ready to sabotage our actions. We become deeply connected to ourselves. THIS booklet gives you practical tools to strengthen your self-love by– being honest to yourself and others,– being loyal to yourself,– listening to your body,– talking to yourself in a gentle way and– creating your own life-story based on what is true and important to you. REVIEWSWhile reading I felt many sighs of relaxing into my being, as I was invited into the sense of my own innocence and love-ability. It reminded me to be honest about my needs and honor them rather than self-sacrificing, and to express myself who and how I am, more authentically.As the author says, “to choose myself is a choice I still need to make again and again to stay loyal to my own well-being.” I appreciated his vulnerability in sharing some of his own journey and challenges on this path of self-love.This is a quick read, about 30 pages, but I would suggest you take notes, underline, and spend some time with it in reflection. There are many gems in these pages which deserve to be reflected upon and integrated into life.MICHAEL HALLOCK, Bali, Indonesia This book is short, but I found every sentence profound and useful. This is a great pick-me-up if you're having a rough week and want a couple of moments of inspiration. I plan on re-reading this in the future and will recommend it to friends.ASHLEY ARNEZ, United States Beautifully written and laid out. Self-hope, self-love, anxiety and depression mixed with self-doubt. I felt like this book was speaking to me and for me. It was so beautifully written and resonated to my core. Highly recommended.MANDY HAZEN, United States This is a nice little introductory guide to self-love. It is short and sweet, and Seyffarth gives some practical suggestions that can help you cultivate self-love for a fuller, happier life.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Coming home: a practical guide to self-love. To get started finding Coming home: a practical guide to self-love, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Coming home: a practical guide to self-love

Coming home: a practical guide to self-love

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