Read The Natural Stress Solution

The Natural Stress Solution

Rachel Frank

4.9/5 (30114 ratings)

Description:70% of Americans are not managing their stress effectively. The American Psychological Association found that stress is a leading cause of many chronic diseases including high blood pressure and cardiovascular diseases.In Stress the Silent Killer, you will learn:* What stress is and the types of stress.* 5 stress management techniques you can do NOW at home.* How to reduce your blood pressure naturally.* How to manage stress and keep calm.Take your health and wellbeing into your own hands with this 5 week step by step program. You will be taught how to use meditation, law of attraction, food, sleep, and aromatherapy to manage stress. Plus you will receive two downloadable relaxation audios recorded by the author.The author, Rachel Frank, is a Board Certified Holistic Health Coach with advanced certification in medical meditation and stress management. She holds a Master of Science in Psychology and is a PhD candidate in Health Psychology. She has used these training techniques in her own life and with her clients. Now you can have access to this wonderful stress busting program!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Natural Stress Solution. To get started finding The Natural Stress Solution, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 136

Format: PDF, EPUB & Kindle Edition

Publisher: Happy Health Publishing

Release: 2015

ISBN

Description: 70% of Americans are not managing their stress effectively. The American Psychological Association found that stress is a leading cause of many chronic diseases including high blood pressure and cardiovascular diseases.In Stress the Silent Killer, you will learn:* What stress is and the types of stress.* 5 stress management techniques you can do NOW at home.* How to reduce your blood pressure naturally.* How to manage stress and keep calm.Take your health and wellbeing into your own hands with this 5 week step by step program. You will be taught how to use meditation, law of attraction, food, sleep, and aromatherapy to manage stress. Plus you will receive two downloadable relaxation audios recorded by the author.The author, Rachel Frank, is a Board Certified Holistic Health Coach with advanced certification in medical meditation and stress management. She holds a Master of Science in Psychology and is a PhD candidate in Health Psychology. She has used these training techniques in her own life and with her clients. Now you can have access to this wonderful stress busting program!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Natural Stress Solution. To get started finding The Natural Stress Solution, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

The Natural Stress Solution

The Natural Stress Solution

More Books

Raw Energy Bar Invasion: 50 Fruit and Nut Bar Recipes

Raw Energy Bar Invasion: 50 Fruit and Nut Bar Recipes

The Five Invitations: Discovering What Death Can Teach Us About Living Fully

The Five Invitations: Discovering What Death Can Teach Us About Living Fully

A Woman Scorned

A Woman Scorned

An Uncommon Hangman

An Uncommon Hangman

Lenny Among Ghosts

Lenny Among Ghosts

She Can Really Lay It Down: 50 Rebels, Rockers, and Musical Revolutionaries

She Can Really Lay It Down: 50 Rebels, Rockers, and Musical Revolutionaries

Beast

Beast

The Letter of the Law: Contemporary Debates on Language, Dignity and the Punished Body by Rachel Franks (31-Dec-2014) Paperback

The Letter of the Law: Contemporary Debates on Language, Dignity and the Punished Body by Rachel Franks (31-Dec-2014) Paperback

Stress the Silent Killer: Stress Management Techniques for Fighting Back by Rachel Frank (2013-04-23)

Stress the Silent Killer: Stress Management Techniques for Fighting Back by Rachel Frank (2013-04-23)