Description:"Healing Hormones" tackles a huge, attention-getting subject. TV and radio shows, websites telling people to take it easy, slow down, de-stress to feel better, live longer, be a better parent and more loving mate. But how? The prescriptions are disappointing: Yoga? Time-consuming and difficult for many. Prescription drugs? Costly, subject to abuse and may not be helpful. Naturopathic remedies? Unproven, untested and often ineffective. "Healing Hormones" has a better answer: show readers how to harness their own bodies' heal producing chemicals to improve their lives. "Healing Hormones" takes the take-care-of-yourself trend a step beyond where it has been before. Author Mark J. Estren, Ph.D., investigates five body-produced hormones that counter the stress response to make life better, calmer and more relaxed. The five healing hormones are dopamine, nitric oxide, endorphins, oxytocin, and serotonin. "Healing Hormones" will be readers' top choice to learn the pluses and minuses of the remarkable hormones that drive their health and happiness or undercut it. Estren?who has more than 20 years of experience writing about medical issues and research for patients and their families?explains how to harness the power of these healing hormones in clear, easily understandable language.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Healing Hormones: How to Turn on Natural Chemicals to Reduce Stress. To get started finding Healing Hormones: How to Turn on Natural Chemicals to Reduce Stress, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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PDF, EPUB & Kindle Edition
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ISBN
1579511805
Healing Hormones: How to Turn on Natural Chemicals to Reduce Stress
Description: "Healing Hormones" tackles a huge, attention-getting subject. TV and radio shows, websites telling people to take it easy, slow down, de-stress to feel better, live longer, be a better parent and more loving mate. But how? The prescriptions are disappointing: Yoga? Time-consuming and difficult for many. Prescription drugs? Costly, subject to abuse and may not be helpful. Naturopathic remedies? Unproven, untested and often ineffective. "Healing Hormones" has a better answer: show readers how to harness their own bodies' heal producing chemicals to improve their lives. "Healing Hormones" takes the take-care-of-yourself trend a step beyond where it has been before. Author Mark J. Estren, Ph.D., investigates five body-produced hormones that counter the stress response to make life better, calmer and more relaxed. The five healing hormones are dopamine, nitric oxide, endorphins, oxytocin, and serotonin. "Healing Hormones" will be readers' top choice to learn the pluses and minuses of the remarkable hormones that drive their health and happiness or undercut it. Estren?who has more than 20 years of experience writing about medical issues and research for patients and their families?explains how to harness the power of these healing hormones in clear, easily understandable language.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Healing Hormones: How to Turn on Natural Chemicals to Reduce Stress. To get started finding Healing Hormones: How to Turn on Natural Chemicals to Reduce Stress, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.