Read Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

William Davis

4.9/5 (21407 ratings)

Description:Best-selling author of the Wheat Belly franchise brings his next big, game-changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. One in three people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine.Super Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures listeners understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.PLEASE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight. To get started finding Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 557

Format: PDF, EPUB & Kindle Edition

Publisher: N/A

Release: 2022

ISBN

Description: Best-selling author of the Wheat Belly franchise brings his next big, game-changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. One in three people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine.Super Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures listeners understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.PLEASE When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight. To get started finding Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

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