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Championship Sambo: Submission Holds and Groundfighting

Steve Scott
4.9/5 (10876 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Sambo is a rugged Russian style of wrestling that emphasizes practical effective submission holds. In the Championship Sambo book, Steve Scott teaches you the fundamental holds, breakdowns, arm locks and leg locks of the sport of sambo.Championship Sambo focuses on building fundamental skills around which you can develop the variations that work best for you. Whether you compete in sambo, judo or mixed martial arts, Steve Scott's emphasis on technical precision and solid fundamentals will help you refine and perfect your groundfighting game. Core Groundfighting Principles: For those new to grappling and groundfighting, the Championship Sambo book starts off with a look at common positions and core groundfighting principles. Breakdowns: Techniques for breaking down an opponent from a stable to an unstable position so you can apply a hold or submission technique. Holds: The most practical holds for controlling an opponent and setting up an arm lock or leg lock to finish him off. Arm Submissions: 22 armlocks that should form the core of your sport fighting arsenal. Leg Submissions: 10 core ankle and knee locks that have a high rate of success in finishing a match.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Championship Sambo: Submission Holds and Groundfighting. To get started finding Championship Sambo: Submission Holds and Groundfighting, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1880336901

Championship Sambo: Submission Holds and Groundfighting

Steve Scott
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Sambo is a rugged Russian style of wrestling that emphasizes practical effective submission holds. In the Championship Sambo book, Steve Scott teaches you the fundamental holds, breakdowns, arm locks and leg locks of the sport of sambo.Championship Sambo focuses on building fundamental skills around which you can develop the variations that work best for you. Whether you compete in sambo, judo or mixed martial arts, Steve Scott's emphasis on technical precision and solid fundamentals will help you refine and perfect your groundfighting game. Core Groundfighting Principles: For those new to grappling and groundfighting, the Championship Sambo book starts off with a look at common positions and core groundfighting principles. Breakdowns: Techniques for breaking down an opponent from a stable to an unstable position so you can apply a hold or submission technique. Holds: The most practical holds for controlling an opponent and setting up an arm lock or leg lock to finish him off. Arm Submissions: 22 armlocks that should form the core of your sport fighting arsenal. Leg Submissions: 10 core ankle and knee locks that have a high rate of success in finishing a match.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Championship Sambo: Submission Holds and Groundfighting. To get started finding Championship Sambo: Submission Holds and Groundfighting, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1880336901

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