Read Overcoming Social Anxiety

Overcoming Social Anxiety

Ellen Hendriksen

4.9/5 (29428 ratings)

Description:Listening Length: 2 hours and 35 minutesSocial anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.Most of us know what it’s like to have a socially anxious moment now and then. But for millions upon millions of people, at some point in life, social anxiety is so serious that it gets in the way of living the life we want to live. Social anxiety disorder is the third most diagnosed disorder. It shows up in our modern lives in all sorts of ways, from agonizing over how to word a text to deciding whether to go out with our friends versus bailing to stay in and watch TV.Dr. Ellen Hendriksen has made it her mission to use cutting-edge clinical practices and evidence-based treatments to help hundreds of clients reduce their anxiety. In this Audible Original, Dr. Hendriksen provides tools for dealing with social anxiety in the real world, including confronting the problems of perfectionism and making and deepening friendships. You’ll come away with skills you can use anywhere so you can live the life you want to live, and in the process, realize how amazing you already are.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Overcoming Social Anxiety. To get started finding Overcoming Social Anxiety, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: Audible Originals

Release: 2023

ISBN

Description: Listening Length: 2 hours and 35 minutesSocial anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.Most of us know what it’s like to have a socially anxious moment now and then. But for millions upon millions of people, at some point in life, social anxiety is so serious that it gets in the way of living the life we want to live. Social anxiety disorder is the third most diagnosed disorder. It shows up in our modern lives in all sorts of ways, from agonizing over how to word a text to deciding whether to go out with our friends versus bailing to stay in and watch TV.Dr. Ellen Hendriksen has made it her mission to use cutting-edge clinical practices and evidence-based treatments to help hundreds of clients reduce their anxiety. In this Audible Original, Dr. Hendriksen provides tools for dealing with social anxiety in the real world, including confronting the problems of perfectionism and making and deepening friendships. You’ll come away with skills you can use anywhere so you can live the life you want to live, and in the process, realize how amazing you already are.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Overcoming Social Anxiety. To get started finding Overcoming Social Anxiety, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Overcoming Social Anxiety

Overcoming Social Anxiety

More Books

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists

How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists

Workbook & Journal for How To Be Yourself: A Practical Guide to Ellen Hendriksen’s Book

Workbook & Journal for How To Be Yourself: A Practical Guide to Ellen Hendriksen’s Book

Workbook For How To Be Yourself: An Implementation Guide To Ellen Hendriksen's Book (Quiet Your Inner Critic and Rise Above Social Anxiety)

Workbook For How To Be Yourself: An Implementation Guide To Ellen Hendriksen's Book (Quiet Your Inner Critic and Rise Above Social Anxiety)

Start safe, stay safe: Condom use at sexual debut, condom use consistency, and longitudinal markers of sexual risk.

Start safe, stay safe: Condom use at sexual debut, condom use consistency, and longitudinal markers of sexual risk.

Stop à l'autocritique - Du perfectionnisme à l'acceptation de soi

Stop à l'autocritique - Du perfectionnisme à l'acceptation de soi