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The Living Stress Free Bible: 20 Techniques to Make Your Life Less Stressful

Marilyn Sydlo Guadagnino
4.9/5 (11316 ratings)
Description:We live in a stressed society. Stress is affecting our physical and mental health, relationships, job performance, financial security, and the ability to excel in school. Stress is taking the pleasure out of life and leaving us assuming that contentment and inner peace are a distant, difficult to reach attainment. The Living Stress Free Bible contains 20 innovative mindsets and techniques, plus 26 bonus practices to help you not only manage your stress but reduce it and prevent it from interfering with your life. The strategies outlined throughout this amazing book will change how you perceive your life, enhance your worldview, define your purpose, and answer the age-old question: "Who Am I?"Based on three decades of clinical expertise, the study and practice of Eastern wisdom, and the foundational teachings of Living Stress Free Inc., the methods taught in this book will offer you the experience of being in a wellness seminar, yoga class, life coaching meeting, psychotherapy session, and mindfulness retreat all rolled up into one complete, inspiring collection of strategies designed to help you feel better and do better now, not at some distant point in the future. Living Stress FreeWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Living Stress Free Bible: 20 Techniques to Make Your Life Less Stressful. To get started finding The Living Stress Free Bible: 20 Techniques to Make Your Life Less Stressful, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
0578403110

The Living Stress Free Bible: 20 Techniques to Make Your Life Less Stressful

Marilyn Sydlo Guadagnino
4.4/5 (1290744 ratings)
Description: We live in a stressed society. Stress is affecting our physical and mental health, relationships, job performance, financial security, and the ability to excel in school. Stress is taking the pleasure out of life and leaving us assuming that contentment and inner peace are a distant, difficult to reach attainment. The Living Stress Free Bible contains 20 innovative mindsets and techniques, plus 26 bonus practices to help you not only manage your stress but reduce it and prevent it from interfering with your life. The strategies outlined throughout this amazing book will change how you perceive your life, enhance your worldview, define your purpose, and answer the age-old question: "Who Am I?"Based on three decades of clinical expertise, the study and practice of Eastern wisdom, and the foundational teachings of Living Stress Free Inc., the methods taught in this book will offer you the experience of being in a wellness seminar, yoga class, life coaching meeting, psychotherapy session, and mindfulness retreat all rolled up into one complete, inspiring collection of strategies designed to help you feel better and do better now, not at some distant point in the future. Living Stress FreeWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Living Stress Free Bible: 20 Techniques to Make Your Life Less Stressful. To get started finding The Living Stress Free Bible: 20 Techniques to Make Your Life Less Stressful, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
0578403110
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